Day to Day Adventures

Self Care

4 self-care areas for MOMs that make families healthier and happier

Kim Brush4 Comments

Valentine’s Day has come and gone. The official Hallmark day of romance and love is often one that is pointed outward. We show our loved ones how much we care by sending cards, giving gifts and flowers. There is nothing wrong with that! But it got me thinking about the ways that I care for myself and how it benefits my family. Have you ever considered how you caring for yourself benefits your family?  It was a paradigm shift for me!