This is truly one of the easiest meals I make. Quick cooking meal with a few ingredients with the option to be a freezer meal makes it a win every time!

Cheesy Chicken and Cabbage Skillet

September 19, 2016THM RecipesKim Brush3 Comments

Need a comfort food meal in about 20 minutes? We threw Cheesy Chicken and Cabbage skillet together last night before heading out the door for a meeting. YUMMY!

Sugar free kid-approved Spice Muffin recipe

August 23, 2016THM RecipesKim BrushComment

As the weather cools, I finally feel like baking again!! For years we have made large batches of muffins for the freezer because I don't fix breakfast anymore. Since I am following the Trim Healthy Mama eating plan I have been converting family favorites to be sugar free. Everyone IS SUPER glad that this Sugar Free Spice Muffin recipe is just as good as the original.

How to make homemade Greek yogurt in a cooler

August 1, 2016THM RecipesKim BrushComment

There are TONS of articles out there on the benefits of eating Greek yogurt instead of regular. It is so easy to make and MANY ways to use it in your meals. It's not just for breakfast!

Sugar Free BBQ Chicken (or very nearly so)

June 26, 2016THM RecipesKim Brush1 Comment

A while ago a follower on the Day to Day Adventures Facebook page asked if I had a sugar free BBQ sauce that I used. Sadly I had to tell her no. So I went to work converting that old recipe to work for our new way of low glycemic eating.

We used to eat a wonderful recipe that was part of my freezer cooking list. Sadly it had more sugar in it than I like to feed my peeps now!